The Runner's Flat
A view of the store

Current Events

XC Spikes are starting to fly in the door!  Come snag a pair before the season or schedule a Team Night for your entire team and receive discounts!

The Peregrine Charity Triathlon will be held this year!  We will continue to help keep you informed on the specifics over the next few weeks.

Continue to drink lots of fluids during this time!  Don't let the heat get you down!

About The Runners Flat

The Runner's Flat in Cedar Falls, Iowa is the Cedar Valley’s only specialized running store.

What makes our store unique? Customized fitting with the Sports Motion System. Although we like to watch customers run and walk outside to ensure the proper fitting, the Sports Motion System goes the extra mile. After video taping you in action on the treadmill, the computer will play back your foot strike in slow motion showing pronation, supination, and other biomechanical differences. Not only is this helpful for the correct fitting, but it enhances your knowledge about your own body’s mechanics.

Along with customize fitting, we will also help you with inserts, apparel, accessories, and other needs.   Our store may say The "Runners" Flat, but we help customers with a variety of needs. Let's face it! When our feet hurt we need help!

We are thrilled to have a store in the area that will enhance health and fitness.   Stop down when you get a chance, and we'll help you choose the right shoe for you!


A view of the store

Owners / Employees

Sarah Gall
Scott Gall

The Runner's Flat - 115 East 4th St. - Cedar Falls, IA 50613
Telephone 319-277-1154 / Fax 319-277-1622
Winter Store Hours: 10am-6pm Mon-Fri; 10am-5pm Sat.; closed Sunday